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How To’s Category

GYM EXERCISES THAT PAY OF ON THE TRACK

Aug 27, 2007Comments off7 Views

  By: John Damon Don’t let old man winter steal your fitness momentum just because the temperature has dropped and the days are shorter. We

FOX ’07 TALAS X FORK

Aug 27, 2007Comments off10 Views

  Adjustable travel and Terralogic Fox Racing Shox didn’t push into the racing marketplace until it had first earned the respect of the larger body

FIFTH ELEMENT SHOCK REBUILD

Aug 26, 2007Comments off20 Views

Q.Do you know anybody who can rebuild a progressive 5th element? A. RC: Noleen Racing can and will rebuild your Fifth Element damper. Noleen was

MECHANICAL DISC BRAKES: SQUEAKY

Aug 25, 2007Comments off14 Views

Q. My mechanical disc brakes are driving me nuts!! They squeak like mad when I apply pressure. I’ve adjusted and tried lightly sanding the pads

DISC BRAKES: SWITCHING LEVERS AND CALIPER B...

Aug 21, 2007Comments off5 Views

Have you heard of anyone mixing one brand of disc brake lever with another brand of disc caliper? I have the new XTR disc brakes

TIRES: SKINNY VS. FAT

Aug 19, 2007Comments off18 Views

Q. What are the advantages and disadvantages of different tire widths for racing? I have noticed a number of people running and 2.1 front and

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24-HOUR RACING: PREPARING FOR A MARATHON

Aug 18, 2007Comments off15 Views

Q. How many months should a person train before he could peak for an endurance race? What are the foods that should be eaten and

HOW TO RIDE A BICYCLE

Aug 14, 2007Comments off8 Views

Q. Hey RC, just a quick question. How do you ride a bicycle? I am 47 years old and have never learned. I want to

HOW TO DOUBLE JUMP

Aug 14, 2007Comments off10 Views

Q. i’ve just started dirt jumping and i’m about to start doing double jumps… but one of my m8s has told me you learn forward

HOW TO: FIRST-TIME FULL SUSPENSION TIPS

Aug 14, 2007Comments off8 Views

Having never ridden a full suspension before, the first couple of rides felt weird, which I expected. My question is, how long does it normally