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Training Tips

7 Reasons To Ride

For those of you interested in joining an amazing sport, here are seven reasons you should start riding a bike today

Can Drinking Beet Juice Improve Your Endurance?

We get a lot of emails about a variety of things. One that we received recently was a message touting the benefits of beet juice. It was from a company that sold a beet-juice supplement, and the company claimed that drinking beet juice lowered a person’s blood pressure and increased one’s endurance, which could be […]