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Training Tips

VIDEO: Race Time – Race Ready Episode 4 with Andri Frischknecht

Andri Frischknecht, son of cross country legend and current Scott-Sram Team Director, Thomas Frischknecht knows a thing or two about race prep. In episode 4 of the Syncros Race Ready Series, Andri shares his tips and tricks for marathon race warm up, nutrition and what to carry on the bike.  Although most of the advice […]

7 Reasons To Ride

For those of you interested in joining an amazing sport, here are seven reasons you should start riding a bike today

Can Drinking Beet Juice Improve Your Endurance?

We get a lot of emails about a variety of things. One that we received recently was a message touting the benefits of beet juice. It was from a company that sold a beet-juice supplement, and the company claimed that drinking beet juice lowered a person’s blood pressure and increased one’s endurance, which could be […]