VIDEO: Race Time – Race Ready Episode 4 with Andri Frischknecht
Marathon race warm up, nutrition and accessory tips from a World Cup pro.
Andri Frischknecht, son of cross country legend and current Scott-Sram Team Director, Thomas Frischknecht knows a thing or two about race prep. In episode 4 of the Syncros Race Ready Series, Andri shares his tips and tricks for marathon race warm up, nutrition and what to carry on the bike. Although most of the advice is long duration race oriented, there is a lot in this video that applies to shorter events too.
For more great tips that cover everything from bike setup, race-craft, power meters and more, check out the full series of Race Ready Series videos here.